Virtual Assistant

Virtual Assistant (VA) Business Plan Template & Workbook

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Posted in:  Business Tips, Virtual Assistant

When I started my Virtual Assistant (VA) business in 2006 the industry was so new there were no training programs. I utilized business startup resources available to me: Coastal Carolina Community College Small Business Center Jacksonvillle*Onslow Chamber of Commerce My professional network In order to help others during the startup phase, I created two (2) […]

Virtual Assistants Are a Special Vintage

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Posted in:  Virtual Assistant

There are people who like wine, and there are people who LOVE wine. I have a friend who LOVES wine, and over the past year or two she has steadily created a wine collection of her favorite blends and labels. She has invested both time and money finding the perfect wines for her. My friend […]

5 Best Yoga Poses for Virtual Assistants

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Posted in:  Business Tips, Virtual Assistant

Yoga 411 Yoga combines breathing exercises, meditation, and poses proven to benefit mental and physical health. [healthline.com] The list of the benefits of yoga is long. Yoga can strengthen your muscles and improve flexibility. You can begin a yoga practice anytime and poses (asanas) can be scaled for any skill level. Self-care as a business strategy. In 2020, I incorporated […]

Be Kind Whenever Possible…

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Posted in:  Business Tips, Small Business, Virtual Assistant

Be kind whenever possible. It is always possible. -Dalai Lama COMMUNICATION I read a communication over the weekend which included the words, “I won’t do graphics/images. You’re on your own for that one.” Ouch. With raised eyebrows, the military spouse I am responded internally, “Okayyy, I hear that Lima Charlie.” [Military speak for Loud and […]

Guest: Triple Threat with Triple Trouble

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Posted in:  Entrepreneur, Virtual Assistant

Honored to be a guest the 06.25.2021 episode of Triple Threat with Triple Trouble hosted by Erica Graham of Erica Graham Consulting; Jackie Barker, Barefoot Design Collective; and Julie Trombley, Tackle Your To Do though this episode was the dynamic duo of Erica and Jackie while Julie enjoyed time off! Each of these ladies is […]

How Much Is Not Having A VA Costing You?

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Posted in:  Business Tips, Virtual Assistant

I know this sounds like I am going to talk about money and cost from a monetary perspective – and I will – but I want to emphasize that while your bottom line is negatively impacted by not having a VA – so is your state of mind – and that cost is immeasurable. Peace […]

The Benefits of Attending Professional Development Events

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Posted in:  Virtual Assistant

There are several reasons you should be attending industry-based events. If you have not considered this before, this may be a good piece to read. But first, what are industry events? These are events where the activities done are centered on a particular industry. The people who attend such events are colleagues in the same […]

A Leap of Faith eBook

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Posted in:  Virtual Assistant

From the Desk of Kathy Goughenour: For over a year now my content and ghostwriter, Ally, has been writing case studies for me.  She captures the journey and successes of real women who have joined my program and graduated. These success stories are one of my favorite things to read and review. Reading the success […]