After many suggestions over the years by colleagues and coaches, I recently started a Gratitude journal. I found a lovely little lined journal with a bee on the front from Crane & Co.! When I jot down what I am grateful for, adding to the run-on list, I feel my shoulders relax, the pace of my breathing slow, and experience an overall feeling of positivity and happiness. Gratitude is the theme of my final newsletter of the year that will hit inboxes in early December. The Buzz newsletter is an educational and informational publication containing small business tips provided by Paper Chaser. Become a part of the hive >> opt-in here!

“I love your newsletters-they are always so full of great tips.” -Alaina F.